Category Archives: Salads

Spiral Beet and Butternut Squash Salad

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TODAY.com Parenting Team FC Contributor

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Poached Tamaya Wild Baby Pears

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Hello Friends!

All photographs and written content are copyright protected. We ask that you please do not use these photos without prior written permission. In addition, if you wish to republish this recipe, please rewrite the recipe in your own words and link back to this site, for proper credit. We are eternally grateful and we appreciate your support of this blog.

Thank you so much!

TODAY.com Parenting Team FC Contributor

Crayfish Timbale with Asparagus

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Serves 2

Ingredients:
A  dozen green asparagus spears
3 eggs
1/2  cup chopped onions
Zest of 1 lime
1/2 pounds cooked crayfish tails
Salt, to taste
Ground black pepper, for taste

 

For the Hollandaise Sauce:
3 egg yolks
1 teapsoon water
1/4 teaspoon sugar
12 Tablespoons (1 1/2 sticks) unsalted butter, chilled and cut into small pieces
1/2 teaspoon kosher salt
2 teaspoons freshly squeezed lemon juice

 

Directions:
For the Hardboiled Eggs: Place 2 eggs in a pot and cover with cold water by 1 inch. Bring to a boil over medium-high heat, then cover, remove from the heat and set aside 8 to 10 minutes. Drain, cool in ice water and peel.Coarsely chop the eggs  and place in a small bowl; add onions, salt and pepper and set aside.

To  make the Hollandaise Sauce: Pour 1-inch of water into a large saucepan; over medium heat, bring to a simmer. Once simmering, reduce the heat to low.

Place egg yolks and 1 teaspoon water in a medium mixing bowl and whisk until mixture lightens in color, approximately 1 to 2 minutes. Add the sugar and whisk for another 30 seconds.

Place the mixture over the simmering water and whisk constantly for 3 to 5 minutes, or until there is a clear line that is drawn in the mixture when you pull your whisk through, or the mixture coats the back of a spoon.

Remove the bowl from over the pan and gradually add the butter, 1 piece at a time, and whisk until all of the butter is incorporated. Place the bowl back over the simmering water occasionally so that it will be warm enough the melt the butter. Add the salt and lemon juice. Hold in a heat proof measuring cup or a  thermos to keep warm.

For the Asparagus:  Trim the woody ends and cook the asparagus in salted water for 5 to 6 minutes. Drain the asparagus and cool and set aside.

Using a  ring mold or cookie cutter, place place in the center of a plate. Add the   egg mixture inside the ring and cover with  the crayfish. Place six asparagus spears along side the timbale.  Garnish with Hollandaise sauce and  zest and serve.

 

TODAY.com Parenting Team FC Contributor

Smashed Cucumber Salad

Photo Credit: Tony Cenicola/The New York Times

Crispy Sesame Duck Liver Salad

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The delicate acidity and freshness of the  salad serve to counter the richness of the duck livers in this  recipe adapted from Chef Shaun Hill, with a sesame coating adding a pleasing crunch. Chicken livers can be used as a cheaper and more accessible alternative to duck livers if you cannot find them at gourmet or  specialty meat markets.

Serves 2

Ingredients:
For the Duck Livers:
1/2 pound duck liver, trimmed and cleaned of all sinew
Light soy sauce, to taste
2 1/2 Tablespoons sesame seeds, lightly toasted
Salt, to taste
Ground black pepper, to taste
3 Tablespoons unsalted butter
Rapeseed oil

For the Tomato Salad:
2 large ripe tomatoes, left at room temperature
1/2 celery, heart and inner leaves only
1 Tablespoon pine nuts, lightly toasted
1/4 cup  peanut oil
2 Tablespoons light soy sauce
4 teaspoons  mirin, or rice wine vinegar

Directions:
Place a frying pan over a high heat, add enough oil to the pan to coat the base. Season the liver with salt and pepper. As soon as the pan begins to smoke, sear the duck liver until dark golden brown. Reduce the heat and turn the livers over.

Add a small knob of butter and a generous dash of soy sauce. Baste the livers in butter and soy from the pan and remove from the heat. Allow the livers to rest for 2 minutes

Slice the tomatoes into 1/4-inch thick slices, season with salt and set aside.

For the soy dressing, combine the peanut oil, soy and mirin in a small bowl and stir to combine. Place 5 slices of tomato in a tight circle in the center in the plate. Scatter some of the celery and celery leaves over the top and spoon over the dressing.

Roll the livers in the sesame seeds to coat, then, slice on an angle. They should still be slightly pink in the center.

Add the sliced livers and a small sprinkle of the pine nuts to the plates. Drizzle a little more dressing around the plate and serve immediately.

Spiral Carrot Noodle Salad with Ginger Lime Peanut Dressing

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Spring time brings and abundance of fresh produce in the local supermarkets and farmer’s markets .
I am always looking for meals that take less cooking in the kitchen, and mostly raw if possible.Such is the case with spring vegetables, which are perfect for leaving raw, keeping the nutritional value intact.

Using a spiral vegetable slicer. It gives good noodle.This handy little gadget is  much easier to use than a mandoline or vegetable peeler. You can purchase a GEFU SpirelliSpiral Slicer or a Paderno World Cuisine Spiralizer, which is another incredible kitchen gadget perfect for  spiralizing all sorts of hearty  vegetables like sweet potatoes, beets and butternut squash into noodles.

But if  you don’t have a spiral slicer, you can simply grate the carrots with a box grater to make this recipe.

You can even spiral carrots. Carrots remotely taste like pasta, but as a vegetable, it can offer a vegetarian,  paleo option for those looking for something off the beaten path.The carrot noodles are crisp and fresh and the ginger-lime peanut sauce makes your taste buds  spin. And the bonus is  that recipe is ever so simple and requires zero cooking, because let’s face it, who wants to spend time over a hot stove during this time of year. Also, this is  the perfect dish for “Meatless Mondays”.

Serves 4 to 6

Ingredients:
For the Carrot Pasta:
5 large carrots, peeled and spiraled into noodles
1/3 cup roasted cashews or peanuts
2 Tablespoons fresh cilantro, finely chopped

For the Ginger-Lime Peanut Sauce:
2 Tablespoons creamy peanut butter
4 Tablespoons coconut milk
A pinch cayenne pepper
2 large cloves garlic, finely chopped
1 Tablespoon fresh ginger, peeled and grated
1 Tablespoon lime juice
Kosher salt,  to taste
Sliced scallions, for garnish

Directions:
To Prepare the Ginger-Lime Peanut Sauce:
Combine all ingredients in a small bowl and mix together until smooth and
creamy.

To Prepare the Carrot Pasta:
Wash carrots well, peel them, and pat them dry.Using your spiral slicer, make noodles out of all of the carrots. It will be more difficult to make the noodles once there is only a few inches of carrot left, so you can grate what’s left of the carrot.

To serve, place the carrot noodles into a large serving bowl. Pour the Ginger-Lime Sauce over the noodles and gently toss together. Garnish with roasted cashews or peanuts, scallions and freshly chopped cilantro.

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Shaved Asparagus Salad With Limoncello Vinaigrette

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I love spring time produce and there is nothing more perfect than long green stalks of asparagus for a really quick meal.

What is trending in the food world right now is shaved vegetables eaten raw, like carrots, Brussel sprouts, and asparagus. And the best thing about shaved vegetables, you can eat them raw, making them the perfect ingredient for light salads that can be served for lunch and/or dinner.

In this recipe, a Limoncello vinaigrette is called for as a dressing for the salad. However, you can just use freshly squeezed lemon juice tossed with the shave asparagus for a truly paleo gluten-free salad.

Enjoy!

Serves 4

Ingredients:
One pound large asparagus spears, washed, trimmed and peeled

For the Vinaigrette:
1⁄4 cup limoncello
2 teaspoons lemon juice
1 teaspoon grated lemon zest
1 1⁄2 teaspoons dijon-style mustard
1⁄2 cup extra virgin olive oil
Kosher salt, to taste

Blood orange zest, for garnish
Lemon zest, for garnish

Directions:
Working with 1 asparagus spear at a time, use a vegetable peeler to shave spears into long, thin shavings. Transfer to a medium bowl. The the tips will snap off as spears get thinner, so add them to the bowl as well.

Whisk the limoncello, lemon juice, zest and mustard in a small bowl.Whisk in the olive oil and season to taste with salt.

Drizzle vinaigrette over shaved asparagus and toss to coat. Divide asparagus salad among plates. Sprinkle orange an lemon zest over the salad and serve immediately.

Smoked Catfish Salad

 

 

 

Something totally unexpected brought a traditional Southern fish and European Ingredients together with fresh micro greens.

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I had some smoked catfish on  and  with a bunch of mixed baby greens that included baby arugula, baby spinach, red leaf lettuce and frisee. A dressing was created with creme fraiche, a dollop of mayonnaise,  fresh chopped dill , capers and just enough salt and pepper to taste.

I think this salad turned out exceptionally well.


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Octopus with Black Bean-Pear Sauce

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Le Bernardin chef Eric Ripert is a master at weaving together unexpected ingredients, like this tender  cooked octopus with a sauce of salty fermented black beans and sweet pear. Finding a wine pairing for such a complex dish, however, is a challenge. “It needs a very aromatic wine, just to stand up to all the flavors,” says wine director Aldo Sohm.

I used a fresh baby octopus that was available at the Asian Market in my local area. Cooking the octopus by this method ensure a very tender protein.

Given the amount of salt in the various components of this dish, I omitted the squid ink. I also added a pinch of brown sugar just give a little more sweetness to the dish and to balance out the acidity of the lemon juice and the balsamic vinegar.

Enoy!

Serves 4
Ingredients:

For the Octopus
6 garlic cloves, halved
2 parsley sprigs
One 2-ounce piece of prosciutto
1 teaspoon salt
4 octopus tentacles (about 2 pounds total)

For the Black Bean–Pear Sauce:
1/4 cup vegetable oil
2 teaspoons Chinese fermented black beans, rinsed
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1 small shallot, minced
1 tablespoon finely diced red bell pepper
1 tablespoon finely diced jalapeño
1/2 small Bartlett pear, peeled and cut into 1/4-inch dice
1 tablespoon fresh lemon juice
1 tablespoon minced chives

For the Miso Vinaigrette:

1 tablespoon white miso
2 tablespoons balsamic vinegar
2 tablespoons vegetable oil
1 teaspoon squid ink (optional)
2 tablespoons water
Salt and freshly ground pepper

To Finish:
2 tablespoons extra-virgin olive oil
2 teaspoons hot paprika
Salt
1 tablespoon vegetable oil
16 baby arugula leaves
1 small Anjou pear, cut into very thin wedges

Directions:
In a large, deep skillet, combine 2 quarts of water with the onion, garlic, parsley, prosciutto and salt. Cover, bring to a boil and simmer over moderate heat for 5 minutes. Add the octopus to the broth, cover partially and simmer over low heat until tender, about 1 hour; drain and pat dry.

In a small skillet, heat the vegetable oil. Add the black beans and cook over moderate heat for 2 minutes. Add the garlic, ginger and shallot and cook until softened, about 4 minutes. Add the red bell pepper and jalapeño and cook until starting to soften, about 2 minutes. Stir in the pear and remove from the heat. Stir in the lemon juice and chives.

In a small bowl, whisk the miso with the balsamic vinegar, oil, squid ink and 2 tablespoons of water. Season with salt and pepper.

In a bowl, mix the olive oil with the paprika and rub it all over the cooked octopus; season with salt. In a skillet, heat the vegetable oil until shimmering. Add the octopus and cook over high heat until browned all over, about 6 minutes. Transfer the octopus to a carving board and slice it crosswise 1/3 inch thick.

Spread the vinaigrette on 4 plates and top with the octopus. Spoon the black bean–pear sauce over the octopus. Garnish with the arugula and pear wedges and serve.

Grilled Potato Salad with Scallion Vinaigrette

Summertime is here, and that is the signal to bring out the grill!

Meats such as beef and chicken are fairly standard for summertime barbecue gatherings, and there are a fair number of fruits and vegetables that can also be grilled  and served as side dishes and desserts.

If you want to skip the mayonnaise this Summer, why not try this grilled potato salad recipe that has a scallion vinaigrette by Mark Liberman, as seen in the June 2014 issue of  Food&Wine Magazine.  Not only are the potatoes in this easy summer salad grilled, but the scallions in the tangy, spicy dressing are grilled, too.

 

 Grilled Potato Salad with Scallion Vinaigrette. Photo Credit: Christina Holmes © 2014.

Grilled Potato Salad with Scallion Vinaigrette. Photo Credit: Christina Holmes © 2014.

PREP TIME:        15 Minutes
COOKING TIME: 20 Minutes
TOTAL TIME:       35 MIN
YIELDS 6 Servings

Ingredients:

1 1/2 pounds fingerling potatoes
Kosher salt
10 scallions, trimmed
1/3 cup extra-virgin olive oil, plus more for brushing
Ground black pepper
2 tablespoons rice vinegar
2 teaspoons fresh lemon juice
Piment d’Espelette (see Note)
1 small jalapeño, stemmed, seeded and thinly sliced

Preparation:

In a large saucepan, cover the potatoes with water and bring to a boil. Add a generous pinch of salt and simmer over moderate heat until just tender, about 15 minutes. Drain and let cool slightly, then halve lengthwise.

Meanwhile, light a grill or preheat a grill pan. Brush the scallions with oil and season with salt and black pepper. Grill over high heat, turning, until lightly charred, about 2 minutes. Transfer to a plate, cover with plastic wrap and let steam for 10 minutes. Cut the scallions into 1-inch lengths.

Brush the potatoes with oil and season with salt and pepper. Grill cut side down over high heat until lightly charred, 3 to 5 minutes. Transfer to a plate.

In a large bowl, whisk the 1/3 cup of olive oil with the vinegar and lemon juice. Add the scallions and potatoes and toss well. Season with salt and piment d’Espelette and toss again. Scatter the jalapeño slices on top, garnish with a large pinch of piment d’Espelette and serve warm or at room temperature.

 

NOTE:

Piment d’Espelette, a mildly spicy ground red pepper from the Basque region of France, and  is available at specialty food shops and  Amazon.com.