Category Archives: Seasonal

Hello October……

 

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Fresh produce is usually of better quality and taste when in season bringing a greater variety to your diet.

Autumn vegetables such as beets, broccoli, Brussels sprouts, cabbage and pumpkins are  delicious roasted and in wonderfully warming soups.

Beet chips by Minimalist Baker

Beets are tremendously earthy and can be eaten fresh, cooked or roasted. Some (like the golden variety) are pretty sweet. Noteworthy beets recipes:

 
Fruits like apples and  grapes, are perfect for snacking this time of year and make the most delicious desserts. During this time of year, the biggest, juiciest, most delicious apples are harvested during this time of the year. Crisp, chopped apples in salads with blue cheese and apple slices dipped into peanut or almond butter can be a great alternatives to be added to the lunch box for your kids as well.

Grapes are pretty perfect all on their own, or as a welcome, light option on cheese plates. I recently discovered the magic that is roasted grapes. Roasted grapes are sweet, jammy and delicious on goat cheese or brie crostini. Best of the Grape Recipes:

grapes

 

 

Seasonal Fruits and Vegetables for October

Apples
Beets
Blackberries
Broccoli
Brussels sprouts
Butter lettuce
Cabbage
Cauliflower
Chicory
Collard greens
Dates
Eggplant
Figs
Grapes
Kale
Melon
Peaches
Pears
Peppers
Persimmons
Plums
Pomegranates
Potatoes
Pumpkins
Raspberries
Sweet potatoes
Tangerines
Tomatillos
Tomatoes
Watermelon
Winter squash

 

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Hello September……

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Summer is  winding down as many teachers and their students have already returned to school.  This month’s produce guide marks  a scattering of seasonal produce that may be challenge for  home packed school lunches. But by the same token football season is also here and there are a number of healthy options that you can serve for finger foods and appetizers without expanding the waistline.

Seasonal Fruits and Vegetables for September:

Apples
Artichokes
Blackberries
Blueberries
Broccoli
Cabbage
Cauliflower
Carrots
Chile Peppers
Cucumber
Curly Kale
Figs
French Beans
Garlic
Horseradish
Leeks
Lettuce
Mushrooms
Nectarines
New Potatoes
Peaches
Pears
Plums
Pumpkins
Red Onions
Spinach
Squash
Sweet Corn
Tomatoes

 

So this month, we will be featuring a number of fruits and vegetables that would be suitable for lunch boxes, tailgate parties  and vegan dinner options that will delight even the most fineky of eaters.

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Strawberry Vanilla Jam

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Photo Credit:  www.Napidoktor.hu,  2015.

Making your own jam is a great way to use your slow cooker in the summer. It’s also a delicious way to use up overripe fruit.

Makes About Four 8-pints

Ingredients:
2 pounds of strawberries
1 vanilla bean
1 tablespoon fresh lemon juice
2 cups sugar

Directions:
Wash the strawberries and drain in a colander. Remove the stems from the strawberries and cut in half. With a small, sharp knife, halve the vanilla bean lengthwise. Add strawberries and vanilla halves to a slow cooker along with the lemon juice and sugar. Stir well, cover, and cook on low for 2 hours.

Uncover the slow cooker and stir the jam. Continue cooking, uncovered, on low for an additional 2–3 hours or until the jam has thickened, stirring occasionally. Don’t worry if it is a little runny; it will get thicker as it cools. If you want a smoother consistency, use a potato masher to break up the fruit.

Discard the vanilla bean and ladle the jam into four  1-cup plastic or glass containers with tight-fitting lids. Allow to cool, uncovered, then cover and refrigerate or freeze until needed. Jam will last 3 weeks in the refrigerator and up to 1 year in the freezer.

Cook’s Notes:
Try swirling a spoonful of jam with plain Greek yogurt for breakfast or dessert.

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Thank you so much!

 

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Salmon Ravigote

 

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Poach delicious salmon steaks or fillets in only 15 minutes!

Salmon fillets are poached briefly, then served with a ravigote sauce. Ravigote means “to invigorate” in French, and this sauce, containing tomatoes, scallions, garlic, parsley, lemon juice, and olive oil, awakens the taste buds and complements the salmon. Pickled capers lend wonderful piquancy to the sauce.

Serves 4

Ingredients:
For the Sauce:
2 plum tomatoes  halved, seeded, and diced
1 tablespoon drained capers
2–3 scallions, trimmed  and sliced
1/3 cup chopped onion
2 garlic cloves, minced
1/3 cup coarsely chopped fresh parsley
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil
1 teaspoon lemon zest
2 tablespoons fresh lemon juice

For the Salmon:
Four 5 ounce skinless salmon fillets, about 1 1/2 inches thick
3 cups of water
Kosher salt, to taste

Directions:
To make the sauce, mix all the ingredients together in a small bowl. Set aside.

To poach the salmons, bring 3 cups of salted water to a boil in a large stainless steel saucepan. Add the salmon to the pan and bring the water back to a boil over high heat for 2 minutes. Immediately turn off the heat, or slide the pan off the heat and let the salmon steep in the hot liquid for 5 minutes. Note that your fillets will be slightly underdone in the center at this point and you may have to adjust the cooking time to accommodate thicker or thinner fillets, depending on your personal taste preference.

Remove the fillets from the poaching liquid with a large spatula, drain them well, and place on four warm plates. Absorb any liquid that collects around the fillets with paper towels, then spoon the sauce over and around the steaks and serve.

Cook’s Notes:
Alternatively,  for the poaching liquid, you can substitute 1½ cup dry white wine, like a good Sauvignon Blanc added to  1½ cups of water, for a different flavor profile.

All photographs and content are copyright protected. Please do not use these photos without prior written permission. If you wish to republish this photograph and all other contents, then we kindly ask that you link back to this site. We are eternally grateful and we appreciate your support of this blog.

Thank you so much!

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Hello July!

 

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It is not surprising that strawberries are the most popular berry in the world. An extremely versatile fruit, the strawberry is great in salads, desserts, and with proteins, and they’re perfect to eat as a snack. They’re in season late April through August, and in their peak during July, there is no time like no time like the present to take full advantage of strawberries.

Did you know that there are more than 600 strawberry varieties differing in flavor, size, and texture, although you can usually identify a strawberry by its red flesh decorated with yellow seeds and crowed with a small, trifoliate crown of leaves.

Fresh strawberries have a very short shelf life and are very perishable and should only DSC05495be purchased a few days prior to use. When selecting strawberries, look for firm, plump, mold-free berries that have a shiny, deep red color and intact green stems. Steer clear of berries that are dull in color with green or yellow patches—once picked, strawberries do not continue to ripen. Make sure that prepackaged strawberries are not packed too tightly, which could cause damage.

And so this month, because strawberries are “berry, berry nice”, just for your inspiration, On The Menu @ Tangie’s Kitchen is presenting a few of our favorite recipes featuring the seasonal and delicious strawberry this month.

Enjoy!

Refreshing Summer Drinks

Basil is a nice addition to plenty of easy cocktails: add a torn leaf or two to your gin and tonic, or tap a little into the bottom of a mojito. But these drinks are a change of pace from the classic and the ordinary that feature the fresh green flavor of this herb, and are just right for summer sipping.

Honey-Basil Lemonade

Honey-Basil Lemonade Recipe

 

This simple lemonade combines fresh basil with a touch of honey.

Makes 1 Quart, Serves 4

Ingredients:
1 cup fresh juice from 10 to 12 lemons
1/2 cup honey
2 cups loosely packed basil leaves
Pinch salt
3 cups cold water
1 quart ice
Basil leaves for garnish

Directions:
Combine lemon juice, honey, basil leaves, and salt in a blender. Blend on high speed until smooth, about 1 minute. Strain through a fine mesh strainer into a pitcher. Discard solids. Add cold water and whisk to combine. Add ice. Serve in ice-filled glasses garnished with basil leaves.

Cucumber and Basil Slush Cocktail

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(Photo Credit : Kelly Carámbula, Serious Eats, 2012)

As temperatures and humidity rise, having some frozen drinks in your arsenal becomes more and more essential. This one offers double-cooling action with loads of ice and a soothing cucumber in the mix, plus fresh lime and basil. Vodka’s an easy partner that won’t dominate the flavor—try Karlsson’s Gold, which has a slightly floral side and rich texture—but if you prefer another spirit, feel free to experiment.

Makes 2 cocktails

Ingredients:
1 kirby cucumber, sliced
2 ounces freshly squeezed lime juice
1/4 cup basil leaves
3 tablespoons sugar
1/4 cup vodka
1/4 cup water
3 1/2 cups ice
Garnish: cucumber slice

Directions:
Place all the ingredients in the blender. Using the ice crush setting, blend until all the ingredients are even and finely chopped, about 30 seconds.

Pour the slush into a glass. Garnish with a cucumber slice and a straw.

Catfish in a Basil Lemon Sauce

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Summer is here, more or less, with the flavors of basil and lemon. This catfish recipe is a twist on a classic Southern fish dish and is one of the easiest, quickest dinners you can prepare in a flash for family and friends.

Enjoy!

Serves 2

Ingredients
2 catfish fillets
Salt, to taste
Ground black pepper, to taste
1/3 cup yellow cornmeal
1/3 cup all-purpose flour
A pinch of cayenne pepper
1/4 teaspoon salt
1/4 teaspoon garlic powder
2 tablespoons butter
1 tablespoon olive oil
1 lemon, juiced
1/3 cup cream
1/4 cup fresh basil leaves, chopped (about 1 tablespoon)
Lemon wedges, for serving
Capers, for garnish (optional)

Directions:
Pat the fish dry: Use a paper towel to pat the fish dry on both sides.
Sprinkle with salt and pepper and set aside.

In a shallow bowl, mix together cornmeal flour, salt, garlic powder and cayenne pepper. Dredge  the fish in cornmeal mixture, pressing the cornmeal lightly into the fish to make is adhere.

Heat the butter and olive oil in a large, cast iron skillet over high heat just until the oil is shimmering. Lay the fillets in the skillet carefully, using long-handled tongs. Fry for about three minutes on each side, then remove from the skillet to two plates.

Turn the heat to medium and whisk the lemon juice into the remaining fat. Whisk in the cream and basil and let boil for about a minute or until just reduced. Drizzle over the fish and serve immediately.

All photographs and content are copyright protected. Please do not use these photos without prior written permission. If you wish to republish this photograph and all other contents, then we kindly ask that you link back to this site. We are eternally grateful and we appreciate your support of this blog.

Thank you so much!

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NEW COOKBOOK FOR SPRING 2017!

HELLO!

My New Cookbook is now available on amazon.com  ,  barnesandnoble.com  and xlibris.com !

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The Book is also available at Indiebound.org, which is a community of independent local bookstores. You can search for the book based on your zip code and note that the individual price for the book will vary among stores.

If you love food and enjoy to the art of preparing dishes with seasonal produce, then this is the cook book for you.

“A Celebration of Spring” is dedicated to the way we are eating right now, and features recipes for traditional and innovative dishes based on regional cooking found in the Southern United States and influenced by the global cuisines of Africa, Asia Europe and South America.

Bring the celebration of spring into your home with this enticing collection of recipes including—Almond-Crusted French Toast with Raspberries, Classic Gazpacho, Gumbo Ya Ya, Black Eyed Pea Salad and Coconut Layered Cake.

Full- color photographs, that are delightful to look at, along helpful tips and charts are also included to bring the full cooking experience to you at your finger tips.

See What’s Inside:

For every book that is sold, 25%  of the proceeds will be donated to Charity!

Click on the Links before to select your format!

Available at amazon.com  as a Kindle E-book ($9.99)
Available at amazon.com  in Paperback 
Available at amazon.com in Hardcover ($109.49)
Available at barnesandnoble.com in Paperback

Available at indiebound.org in Paperback

Available at xlibris.com in all three formats

You can also purchase the book in digital and eBook formats:

Available at Google Play ($7.99)

Available at Kobo.com ($8.69)

Available at Barnesandnoble.com ($8.99)

Hello, June!

Hello , June!

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Basil  (Ocimum basilicum), “king of herbs” also called great basil or Saint-Joseph’s-wort, is a culinary herb of the family Lamiaceae (mints)and is this month’s featured ingredient.

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The name of this tender plant,  derives it’s name from Greek βασιλικόν φυτόν (basilikón phutón), meaning “royal/kingly plant” , and rightly so, given its prominence in Mediterranean and especially Italian cooking, as well as the cuisines of India and Southeast Asia. While it can be found in the markets year round, it’s especially well-suited to summery dishes, and even works as a lovely partner with summer fruits, such as peaches and watermelons. You can also substitute basil where you might find cilantro – a great thing for those with an aversion to the taste of cilantro.

So make sure you stop by you local farmer’s market for a fresh bunch of basil!

 

Chicken and Black Truffle Sausage with Broccoli Rabe

Sometimes, you just get inspired by what is left over in your refrigerator, like this experimental dish full of Italian flavors and Spring vegetables.

This dish is a little like one of my Grand’s creations. She never measured anything exactly and her dishes and desserts always came out perfectly with a” little of this” and a “little of that” and a “handful of this”. But for those who need exact measurements, I am still working on the perfect amounts for this particular creation in the “laboratory”.

The goodness is that the family loved it, the bad news is that there were no left overs…. lol!

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All photographs and content are copyright protected. Please do not use these photos without prior written permission. If you wish to republish this photograph and all other contents, then we kindly ask that you link back to this site. We are eternally grateful and we appreciate your support of this blog.

Thank you so much!

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