Sausage Ricotta Meatball Bake

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Serves 4 to 6

 

Ingredients:

For the Sausage Ricotta Meatballs

1 cup fresh breadcrumbs

1 cup ricotta cheese

1/2 cup Parmesan cheese, grated

1 egg, beaten

1/4 cup fresh Italian parsley, finely chopped

1 teaspoon fennel seeds

1 teaspoon dried oregano

1 teaspoon ground black pepper ‘

1-pound ground Italian pork sausage

1/4 cup extra virgin olive oil

 

For the Basil Pomodoro Sauce

1 tablespoon extra-virgin olive oil

1/2 small yellow onion, finely diced

4 large cloves of garlic, peeled and thinly sliced

1/4 teaspoon crushed red pepper flakes

One 28-ounce can Italian crushed tomatoes

1/4 cup fresh basil, chiffonade

1 teaspoon sugar

Salt and ground black pepper, to taste

8 ounces mozzarella cheese, grated

1/2 cup Parmesan cheese, grated  

 

Directions:

To prepare the meatballs, preheat the oven to 400° F. Add the breadcrumbs to the bowl of a food processor fitted with a metal blade, and pulse until finely ground. Place breadcrumbs in a large mixing bowl. Add the ricotta cheese, Parmesan cheese, egg, parsley, fennel, oregano and pepper and stir to combine.

Add the sausage meat and gently stir again. Form meat into roughly 2-inch meatballs and place in a 10” cast iron skillet.

Bake in preheated oven until cooked through, about 20 minutes. Remove meatballs from the skillet and set aside on a plate. Let skillet cool for about 5 minutes and leave oven on.

For the sauce, return the skillet to medium heat and add the olive oil. When the oil is hot, add the onion and cook until translucent, about 5 minutes. Turn heat down to low and add the garlic and red pepper flakes. Cook just until garlic is fragrant and nutty but not browning, about 1 minute.

Add the tomatoes to the skillet and stir. Bring the sauce to a simmer over medium-low heat and cook until sauce is slightly reduced, about 5 minutes. Add the basil and sugar, and season with salt and pepper to taste.

Add the meatballs back to the skillet and stir to coat with the sauce. Top the meatballs with the mozzarella and Parmesan cheese and place the preheated oven. Bake until cheese is melted and bubbling, about 10 minutes.

 

Cook’s Notes:

Short Cuts

For a quick and easy way to make this dish, use frozen meatballs of your choice and cook according to the package directions. Set aside.

Add one  28-ounce jar of prepared  marinara or spaghetti sauce to a 10″ cast iron skillet and heat over medium high heat. Stir in crushed red pepper flakes and fennel seeds. Reduce heat to medium low and bring the sauce to a simmer. Cook until sauce is slightly reduced, about 5 minutes. Add the basil and sugar, and season with salt and pepper to taste.

Add the meatballs to the skillet and stir to coat with the sauce. Top the meatballs with the mozzarella and Parmesan cheese and place in a 400 F preheated oven. Bake until cheese is melted and bubbling, about 10 minutes.

 

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Miso Glazed Cod with Baby Bok Choy

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Cod is glazed in sweet miso before being broiled in the oven. The bok choy is flavored with orange zest and pepper flakes for a spicy, flavorful side.

Serves 2 

Ingredients:
2 tablespoons white miso paste
1 tablespoon light soy sauce
1 tablespoon rice vinegar
1 teaspoon raw honey
1 teaspoon toasted sesame oil, divided
1 1/4 pound  skinless cod fillets
6-7 baby bok choy, halved
2 teaspoons orange zest
2 tablespoons fresh orange juice
1 teaspoon cornstarch
½ teaspoon crushed red pepper flakes, or to taste
1 teaspoon black sesame seeds, for garnish

Directions:
In a medium bowl, whisk miso,  soy sauce, vinegar, honey and ½ teaspoon sesame oil until smooth. Add fish to bowl and spoon marinade on top to coat both sides. Cover with plastic wrap and refrigerate for 30 minutes.

Heat oven to broil on high. Place a rack over a sheet pan and place fish on rack. Broil for 4 minutes. Reduce the oven temperature to 350°F and bake for an additional 8 minutes, until fish flakes easily with a fork. Remove the cod from the oven and set aside.

Meanwhile, in a large nonstick skillet on medium-high, heat remaining ½ teaspoon of sesame oil. Add bok choy, cover and cook 3 to 4 minutes.

Whisk together orange zest and juice, cornstarch and pepper flakes. Add to skillet with bok choy and stir to coat; cook for 30 seconds, until sauce thickens.

To serve, transfer the bok choy and fish to the serving plates and garnish with a sprinkle of sesame seeds.

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All photographs and content, excepted where noted, are copyright protected. Please do not use these photos without prior written permission. If you wish to republish this photograph and all other contents, then we kindly ask that you link back to this site. We are eternally grateful and we appreciate your support of this blog.

Thank you so much!

 

Shrimp Scampi Florentine Pasta

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The classic Florentine preparation places the main ingredient on a bed of buttery spinach, topped with sauce and cheese and browned under the broiler. We’ve replicated the basic idea, giving you all those rich and cheesy flavors, but with less effort than a full-on Florentine. We’ve even improved it, with a bit of heat from the red pepper flakes. Tip: An easier way to mince parsley? Gather them all in one hand and lay on the cutting board. Use your knife in rocking motion to cut, then turn 90 degrees and repeat until the herbs are properly minced!

SERVES 2

INGREDIENTS:

5  ounces spaghetti pasta
2 tablespoons olive oil
1/2 pound 16-20 count shrimp, peeled and deviened
1 shallot, peeled and minced
2 garlic cloves, minced
5 ounces  baby spinach, roughly chopped
¼  bunch fresh flat leaf parsley, minced
2 teaspoons mirepoix base or vegetable
¼ cup light cream
1 ounce grated Parmesan cheese
Salt, to taste
Ground black pepper, to taste

DIRECTIONS:

Bring 3 1/2 cups water and 2 teaspoons salt to a boil in a medium pot. Once water is boiling, add pasta and cook until al dente, 8-10 minutes. Reserve ¼ cup pasta cooking water. Drain pasta in a colander and set aside. While pasta boils, cook shrimp.

Heat 2 teaspoons olive oil in a large cast iron skillet over medium-high heat, until oil is shimmering. Working in batches if necessary, add shrimp to the skillet n and cook undisturbed until seared on one side, 1-2 minutes. Flip shrimp, and add shallot and garlic. Cook until aromatic, 30-60 seconds.

Lower heat to medium. Add the parsley and spinach to the skillet and stir occasionally until spinach is wilted. Add the shrimp and stir to cook until the shrimp is opaque and pink when it reaches a minimum internal temperature of 145ºF, 2-3 minutes. Stir in cream, Parmesan, half the pasta cooking water, mirepoix base, and pasta. Reduce the heat to a simmer. Once simmering, cook until sauce is slightly thickened, 2-3 minutes. If too dry, add additional pasta cooking water, 1 tablespoon at a time, until desired consistency is reached.

Remove the skillet from the heat and season with salt and  crushed red pepper flakes, to taste.

To serve divide, the shrimp Florentine between two plates and garnish the pasta with parsley.

 Bon appétit!

Cook’s Notes:

Many chefs consider mirepoix to be the key ingredient for adding that extra umph to a dish. It’s the secret sauce; the essential ingredient; the reason your food tastes so good. Mirepoix plays an important role in flavoring soups, stews, casseroles, braised meats, and marinades.358 (1)

You can find mirepoix soup bases in the soup aisle of your local supermarket. If that is not the case you buy it online at speciality gourmet shops. Click here for the link.

To learn how to make your own mirepoix base, just click here for the link to a great teaching video.

Hello Friends!

All photographs and content, excepted where noted, are copyright protected. Please do not use these photos without prior written permission. If you wish to republish this photograph and all other contents, then we kindly ask that you link back to this site. We are eternally grateful and we appreciate your support of this blog.

Thank you so much!