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Garlic Butter Chicken Meatballs with Zucchini Noodles

These garlic butter chicken meatballs are low-carb, gluten free, and all around better for you without skipping out on any of the tastiness.

meatballs
Serves 4

Ingredients:
1 pound ground chicken
5 garlic cloves, minced and divided
1 egg, beaten
1/2 cup grated Parmesan, plus more for garnish
2 tablespoons freshly chopped parsley
1/4 teaspoon red pepper flakes
Kosher salt, to taste
Freshly ground black pepper, to taste
2 tablespoons extra-virgin olive oil
4 tablespoons unsalted butter
Juice of 1/2 a lemon
1 pound zucchini noodles (zoodles)

Directions:
In a large bowl mix together ground chicken, 2 garlic cloves, egg, Parmesan, parsley, and red pepper flakes. Season with salt and pepper then form into tablespoon sized meatballs.

In a large skillet over medium heat, heat oil and cook meatballs until golden on all sides and cooked through, 10 minutes. Transfer to a plate and wipe out skillet with a paper towel.

Melt butter in skillet then add remaining 3 garlic cloves and cook until fragrant, 1 minute. Add zoodles to skillet and toss in garlic butter then squeeze in lemon juice.

Add the meatballs back to the skillet and heat just until warmed through. Garnish with Parmesan to serve.

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Cauliflower and Avocado Salad

avocado salad.png
Photo Credit: Kruti Shah, 2017

I discovered this gorgeous and delicious recipe on Instagram from food blogger, Kruti Shah, who is a health & wellness food stylist, creating real food recipes using all fresh and local produce from a company  Southern California called Milk and Eggs. Unfortunately the company only delivers to customers in the  Orange County, California Area, but just think what you might be able to find in your local markets. Eat fresh and buy local!

The directions are simple and a listed here below:

Kruti uses organic Butter lettuce topped with ghee-sautéed mushrooms, florets of purple cauliflower, sliced avocado, cilantro and smoked jalapeño sauerkraut.

The smoked jalapeño kraut is available on-line at Farmhouse Culture.

This organic kraut serves as a spicy way to keep your gut healthy and awaken the palate. Farmhouse Cultures, Smoked Jalapeno Kraut blends oak-smoked jalapenos with cabbage, carrots, onions, and radish for a taste that’s packed with earthy bold heat.

Also, check out their site for other products that are organic and gluten free. You will not be disappointed.

All photographs and content, excepted where noted, are copyright protected. Please do not use these photos without prior written permission. If you wish to republish this photograph and all other contents, then we kindly ask that you link back to this site. We are eternally grateful and we appreciate your support of this blog.

Thank you so much!

 

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Bacon Pimento Cheese Dip

Pimento cheese is a staple in the Southern United States, but in the last few years, it has been  gaining popularity outside the South.  Here is an easy recipe where you can make your own pimento cheese spread with a bacony twist. Served with Ritz crackers, this is the perfect dip to be served as a appetizer for any given party.Enjoy!

 

Serves 8

Ingredients:
8 slices hickory smoked bacon
1 cup gluten-free mayonnaise
4 ounces cream cheese
One 4 -ounce jar diced pimentos, drained
2 jalapeño peppers, seeded and minced
2-3 scallions, diced
2 cups extra sharp cheddar cheese, shredded
2 cups pepper jack cheese, shredded
Kosher salt, to taste

Directions:
Preheat oven to 350°F.

Cook bacon in a large deep skillet or sauté pan over medium heat until crisp. Transfer to paper towel; allow to cool and crumble.

In medium bowl, stir together bacon, mayonnaise, cream cheese, pimentos, jalapeño peppers, scallions and shredded cheese. Season with salt and pepper.

Evenly spread the mixture in an ovenproof 2-quart casserole dish. Bake for 25 minutes or until cheese is completely melted and bubbly.

TODAY.com Parenting Team FC Contributor


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