B. Smith’s Swamp Thang with Deep Fried Julienne Vegetables

The Late Barbara Smith (1949-2020), was a famed fashion model and was the first African American woman to appear on the cover of Mademoiselle magazine. She went on to build an empire that included television shows, restaurants, her own furniture line (another first for an African American woman), and other lifestyle products from rugs to kitchenware. Called “one of the most formidable rivals of Martha Stewart” by The Wall Street Journal, Barbara Smith not only shattered glass ceilings, she also brought America a casual, elegant, easy style that is all her own. This recipe is from “B. Smith Cooks Southern-Style”, published in 2009. This cookbook focuses solely on the food – no table settings, no party plans – and gives readers more than 200 recipes and colourful tales from her incomparable career. Readers and home cooks alike will find a number of mouthwatering dishes based on Southern cuisine. One of her most popular dishes, The Swamp Thang ,was created at her Union Station restaurant in Washington D.C. The list of ingredients include shrimp, scallops, crawfish that are combined in a creamy light Dijon mustard sauce and napped over collard greens. The dish is finally dressed with deep fried julienne vegetables.
I would order this signature dish every time I visited her establishments in both D.C. and New York. And even though it always tasted slightly different every time I had it, I was never disappointed. The dish is Southern comfort food that has been elevated. The food always reflects the soul of the person who cooks it. And as a cook, I get the feeling that the dish was spontaneously created by whatever items were left in the pantry. It has a feel of a kitchen sink kind of recipe, which in my opinion are the best kind, because it leaves so much room for interpretation and the imagination of the cook. So as one who like to experiment, I added my own spin to the dish, by searing the scallops rather than adding them to the mustard sauce. It makes the dish all the more visually appealing.
Adapted from
“B. Smith Cooks Southern Style”
2009
Serves 6 to 8 Ingredients: For the Seafood Mustard Sauce:
4 tablespoons unsalted butter, divided               
1 cup white onion, finely
1 cup red onion, finely diced
1/2 cup finely diced green bell pepper                  
1/2 cup finely diced celery          
2 cloves garlic, minced
1 pound medium scallops 
1 cup white wine                      
1 teaspoon dried thyme leaves        
1 bay leaf                                  
2 cups fish stock                        
1 tablespoon lemon juice              
1 tablespoon Worcestershire sauce           
1 cup heavy cream                     
2 tablespoons Dijon mustard 
1/2 teaspoon Old Bay Seasoning
1 pound medium shrimp, shelled and deveined
1 pound crawfish tails, peeled
Salt, to taste
Ground black pepper, to taste
Cooked Collard Greens,for serving
Deep-Fried Julienne Vegetables, for garnish (Recipe Follows)
Fresh chopped parsley, for garnish
Directions: In a medium Dutch oven, heat 3 tablespoons of butter over medium high heat. Add the onion, bell pepper, celery and garlic and saute for 5 minutes, until vegetables are soft and the onion is transparent. Add the wine, thyme and bay leaf. Reduce heat to a simmer and cook for 2 minutes. Add the stock, lemon juice and Worcestershire sauce and return to a boil. Stir in the heavy cream, mustard and the Old Bay Seasoning. Reduce the heat to medium low. Add the shrimp and crawfish tails. Cook for 5 minutes or until the shrimp are pink. Season with salt and pepper to taste. Remove the bay leaf from the sauce and discard. For the Scallops: Pat the scallops dry with paper towels. Season generously all over with salt and pepper. In a separate skillet heat the 1 tablespoon of butter over medium-high heat. Place the scallops in the skillet in a single layer, spaced about an inch apart. The first scallop should sizzle on contact. If it doesn’t, wait a few seconds to let the pan heat before adding the rest. Do not crowd the pan; work in batches if necessary. Cook the scallops undisturbed for 2 minutes. If the scallop doesn’t release easily from the pan, let it cook for another few seconds until it does. Flip the scallops over. Cook the scallops on the second side undisturbed for 2 to 3 minutes more. Both sides of the scallop should be seared golden-brown and the sides should look opaque all the way through. The scallops should feel firm to the touch, but still slightly soft, like well-set Jell-O; do not overcook or the scallops become tough and chewy. To serve, place a helping of collard greens to the center of a plate. Nap the seafood mustard sauce over the collard greens. Garnish with the deep-fried julienne vegetables. To finish the dish, add the seared scallops and sprinkle with parsley. Enjoy this classic signature dish from B. Smith. For the Deep-Fried Julienne Vegetables: Ingredients:
1 cup 1/4-inch julienne zucchini            
1 cup 1/4-inch julienne yellow squash       
1 cup 1/4-inch julienne carrot              
1 cup 1/5-inch julienne sweet potato        
1 small julienne shallot
1 cup whole milk    
1 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
Vegetable oil, for frying
Directions: Add the vegetables an milk to a 1 gallon resealable plastic bag. Place the bag in a bowl and refrigerate for 1 hour. Preheat the oven to 200 o F. In a deep Dutch oven or caste iron skillet, add enough oil to reach a depth of 1 inch. Heat the oil over medium high heat to 350 o F. In a shallow dish, combine flour, salt and pepper. Using a colander, drain the vegetables and toss them into the seasoned flour. Transfer the vegetables to a large sieve and shake off the excess flour. Working batch, deep fry large handfuls of the vegetables in the hot oil for 2 to 3 minutes, or until golden brown. Using a wire spyder or skimmer, or slotted spoon, remove the vegetable from the oil and drain on paper towels. Keep warm in the oven until ready to serve.
Photo Credit: Tangie Holifield, 2020
Photo Credit: Tangie Holifield, 2020
Cook’s Notes: Shrimp or even chicken broth will  work well in this recipe. If you cannot find fresh crawfish, you can substitute frozen crawfish tail, just make sure that you defrost them before using. Remove the side muscles from the scallops if needed. The side muscle is a little tag of muscle tissue on the side of the scallop that secures it to the shell and may still be on the scallops. It will feel a bit tough and its fibers run opposite the rest of the scallop. Just pinch it with your thumb and first finger and pull it away. If you miss one, don’t worry; they’re a little tough to chew, but are safe to eat. Cook the scallops as the last thing you do before serving dinner. Prepare everything else so that the scallops can be served immediately after cooking, while they are at their best.

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Turkish Red Lentil and Rice Soup

IMG_0335 lentils

Did you know that lentils are edible seeds from the legume family? They are well known for their lens shape and sold with or without their outer husks intact.Though they are  a common food staple in Asian and North African cuisines, the greatest production of lentils nowadays is in Canada.

For the most part, lentils have a number of health benefits. They are low in calories, rich in iron and folate and serve as an excellent source of protein. They  also pack health-promoting polyphenols and may reduce several heart disease risk factors and type 2 diabetes.

Lentils are often categorized by their color, which can range from yellow and red to green, brown or black. Red lentils are  are split and cook quickly. They’re great for making dal and soups and have a somewhat sweet and nutty flavor.  And the best part about lentils is that they are easy to cook and do not require pre soaking prior to cooking, making them perfect for soups and stews.

And with that being said, Turkish Red Lentil and Rice Soup fits the bill for healthy eating on a budget, especially during the COVID-19 Pandemic.

 

This simple, yet robust soup is rich with spices and tomato. It gets a pleasantly thick body from white rice and  red lentils, which soften and break down during cooking. The Aleppo pepper is a wonderful addition, lending a gentle heat. If you can’t find it, order online or substitute with an additional teaspoon of paprika and ½ teaspoon red pepper flakes. 

 

Serves 4

Ingredients:

For the Soup:
3 tablespoons olive oil
1 medium yellow onion cut into ½-inch dice (about 1 cup)
1 medium garlic clove, finely grated
1 tablespoon tomato paste
1 tablespoon sweet paprika
1/2 teaspoon ground cumin
1 cup red lentils
2 tablespoons long-grain white rice
3 cups water
2 cups vegetable broth
Kosher salt, to taste
For the Aleppo pepper oil:
3 tablespoons extra-virgin olive oil
2 teaspoons Aleppo pepper
For Serving:
Chopped fresh mint leaves or basil leaves
Lemon wedges 

In a large saucepan over medium, melt the butter. Once it has stopped foaming, add the onion then sauté until softened and translucent, about 5 minutes. Add the garlic and cook until fragrant, 30 seconds. Add the tomato paste, paprika and cumin, then sauté for 1 minute.
Add the lentils, rice, water, vegetable broth and 2 teaspoons salt, then bring to a boil. Adjust heat to maintain a lively simmer, cover and cook until the lentils and rice are tender and broken down, about 30 minutes. Taste and adjust salt.
Meanwhile, in a small skillet over medium, heat the olive oil, swirling to coat the pan. Add the Aleppo pepper and cook until a few bubbles appear and the oil is bright red. Remove from heat and set aside. Serve the soup with Aleppo pepper oil drizzled over each serving.
Serve with mint or basil and lemon wedges.

Lemon Roasted Chicken with Artichoke Hearts

IMG_0443 Leon chicken skillet large

From the #Quaratine Kitchen.

This recipe is the freshest dish that you will experience during the Spring of 2020.

Using what I had in my pantry,my fridge and my freezer, this main dish came together pretty quickly. The caramelized lemons were the perfect compliment to the the chicken and artichoke hearts.  Feel free to used chicken drumsticks or a combination of chicken drumsticks and thighs. I am sure that this will  become a staple in your weekly menu rotation.

Full Disclosure: I posted this recipe in one the foodie fb groups that I belong to and it got over 200 likes and a few people tried out the recipe and it turned out quite well for them.

I hope this will work for you as well!

Enjoy!

SERVES 4

INGREDIENTS:
2 lemons
4 large chicken thighs, or 8 small chicken thighs, bone-in
Kosher salt, to taste
Freshly ground black pepper, taste
3 teaspoons olive oil, divided
3 sprigs fresh oregano
1 small onion, thinly sliced
1/2 garlic clove, minced
1/8 teaspoon crushed red pepper flakes
One 8-oz jar of articchoke hearts, drained
1/4 cup white wine (Chardonnay)
1/2 cup chicken broth

For Garnish:
Lemon Wedges
1/4 bunch fresh Italian parsley, finely chopped

DIRECTIONS:

Preheat oven to 350° F .

Very thinly slice 1 lemon; discard any seeds. Cut the remaining lemon into quarters to give 4 wedges.

Season chicken with salt and pepper.

Add 1 teaspoon of olive oil to a large cast iron skillet and heat over medium high heat. Add chicken, skin side down and cook, letting skin render and brown, and pouring off excess fat except for about 1 teaspoon to provide for a thin coating in pan, until chicken is cooked halfway through, about 8 to 15 minutes. Transfer the chicken to a plate and set aside.

Add oregano sprigs, garlic, and red pepper flakes and jarred artichokes. Cook the vegertables and herbs, stirring frequently, until fragrant, about 1 to 2 minutes. Add the wine and the chicken broth. Squeeze 1 lemon wedge over and season sauce with salt and pepper, if desired.

Scatter the onions and half of lemon slices over the of bottom of skillet. Add the chicken back to the skillet, skin side up. Scatter the remaining lemon slices over the chicken. Drizzle with 2 teaspoons oil. Place the skillet to the oven. Roast until chicken is cooked through, skin is crisp and golden brown, and lemon slices on bottom of skillet are caramelized and the artichoke hearts have softened, 15 to 20 minutes.

Serve topped with caramelized lemon slices and garnished with lemon wedges and chop parsley, if desired.

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