Who doesn’t love Empanadas….the delicious little turnover pastries that ca be stuffed with vegetables, savory meats, cheeses, sweet jellies, jams or anything else that a true foodie desires. Another great filling for empanadas can be leftover meatloaf, a spaghetti meat sauce, mashed potatoes and cheese, or even spinach and bacon, for a twist.
Just about every Latin country has a version of empanadas with variations of dough and fillings. Some are fried and some are baked.
Lately, I have been looking for more healthy alternatives for my for some of my favorite foods.
The recipe presented here, are made with ground turkey and a homemade dough infused with ground annatto seeds for color and for taste.
But if you are short on time, Goya now makes a line of empanada discs, both plain and annatto flavored. They can be found in the frozen section in most local grocery stores. If they are not available, make sure to inquire with the manager at your local supermarket to see if they can be ordered for you.
Serves 6 to 8
3 cups all-purpose flour, plus more for the work surface
1 Tablespoon baking powder
2 teaspoons sugar
1 Tablespoon ground annatto seed (optional if you want reddish orange dough)
1/2 cup lard or vegetable shortening
3/4 cup chicken stock
1 teaspoon olive oil
1-1/2 pounds ground turkey
1/2 large chopped onion
2 cloves garlic, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 tomato, chopped
1 small jalapeno pepper, seeded and diced
2 Tablespoons cilantro
4 ounces tomato sauce
Kosher salt, to taste
Fresh ground pepper, to taste
1 teaspoon ground cumin
For the empanada dough:
Combine the flour, baking powder, sugar , annatto,and salt in a large bowl. Cut in the lard with a pastry blender or 2 knives until the mixture resembles coarse cornmeal.
In a separate bowl, beat the egg and then whisk in the stock. Add the egg mixture
to the flour mixture and knead until a dough forms. Cover and refrigerate for 30
Lightly flour a work surface and roll out the dough to 1/4 inch thick. Cut out 4-, 5- or 6-inch rounds, depending on how large you prefer.Layer cut sheets of wax paper between each disc before you stack them, then wrap and set aside in the refrigerator until ready to use.
For the Meat Filling:
Heat olive oil on medium heat until shimmering in large cast iron skillet. Add the ground turkey and season with salt and pepper. Use a wooden spoon to break the meat up into small pieces. When meat is no longer pink, drain all liquid from pan.
Add the onion, garlic, green bell pepper, red bell pepper, jalapeno,tomato,cilantro and cumin to the skillet.Add tomato sauce and mix well into the meat and vegetable mixture. Reduce heat and simmer covered about 15 to 20 minutes. The mixture should be moist but not dripping wet. Set aside until you are ready to fill the empanadas.
To make the empanadas:
Add about 1 tablespoon of the meat filling to each empanada and fold the dough over in half to enclose the filling. Using your fingers, crimp the edges or use a fork to press and seal the edges closed. You can refrigerate the uncooked empanadas for up to 3 hours.
To cook the empandas:
Preheat the oven to 400°F.Line two cookie sheets with parchment paper and lightly spray with vegetable cooking spray.
Gently transfer each empanada onto the cookie sheet and lightly brush the top of the empanada with egg wash. Bake for 12 to 15 minutes, until golden brown.
Allow to cool before eating, the filling will be extremely hot.
Goya makes empanada disks and can be used instead of making your own dough if you are pressed for time.
‘ Whenever my dad goes to a restaurant he always says the same thing. “God, I can make a meal just from the appetizers.” So, that’s what I’m making him: a meal of appetizers.’- NBC’s Will & Grace, Season 3/Episode 15 “Cheaters”, Scene IV that aired on February 22, 2001.
That quote has been stuck in my head ever since I watched the NBC sitcom, Will & Grace…..loved that show….
And given that the Holiday Season is fast approaching, I am focused on appetizers lately. Easy finger foods that can be prepared with items already in your pantry.
Here are just a few of my favorite savory and sweet appetizers, so far. Enjoy!
In making conch fritters, I found that using this batter mix is an easy quick way to make a crowd pleasing appetizer.Louisiana Beer Batter Mix is the #1 selling fish fry brand in the United States. The light and flaky pub style batter is perfect for just about any type of seafood and is just as great for making onion rings as well. All you have to do is just add your favorite brew or any type of carbonated drink. I use either club soda or seltzer water, which are neutral in terms of taste. If conch is not available in your area, any type of firm white fish can used instead, in this recipe. Enjoy!
Serves 4 to 6
3-4 pounds conch, cleaned and diced
3 tablespoons lemon juice
1 medium red bell pepper, seeded and diced
1 medium green bell pepper, seeded and diced
1 small yellow onion seeded and diced
One bag of Louisiana Beer Batter Mix
1 cup beer or club soda
Canola oil for deep frying
Soak the prepared conch in lemon juice for 25 minutes.
Preheat the canola oil in large Dutch oven.
Drain conch. In a large bowl add the conch, bell peppers, onions, egg, Beer Batter mix, and beer or club soda. Mix until smooth.
Using a table spoon, scoop a rounded measure of the conch mixture, shaking off excess and carefully add to the oil.
Deep fry at 375°F until golden brown.
Drain in paper towels and serve immediately with your favorite dipping sauce.
For a sweet treat, boil a can of sweetened condense milk to make a rich and creamy caramelized spread that can be served with sliced fruits, whole strawberries or slathered on crackers and mini bread slices.
Makes about 1 cup
One small can of sweetened condensed evaporated milk.
Remove the label and place the unopened can of condensed milk in a deep saucepan and cover the can completely with water.
Bring the water to the boil then reduce the heat to simmer and let the can simmer covered in water for 2 1/2 to 3 hours CAUTION- CONSTANTLY MONITOR THE WATER IN THE SAUCE PAN. Do not let the he saucepan boil dry or an explosion will occur. Keep checking and adding water as necessary.
After 3 hours, carefully remove the can and wait at least 20 minutes before opening the can very carefully in the sink. The contents will still be very hot.
The spread can be refrigerated for up to 3 days. Soften the spread in the microwave at 5 second intervals, stirring between intervals, until the caramel is spreadable.
Kung Pao Oven Baked Chicken Wings
This is another version of the East meets the Deep South. Chicken wings baked in the oven and coated with a spicy glaze makes for a fantastic tasting appetizer.
Serves 4 to 6
1/2 cup honey
1/4 cup minced fresh ginger
1 quart plus 2 Tablespoons canola oil
1 small onion, minced
3 garlic cloves, minced
2 Tablespoons mirin
3 Tablespoons unseasoned rice vinegar
3 Tablespoons low-sodium soy sauce
3 Tablespoons soy sauce
2 Tablespoons black bean paste
1 Tablespoon sambal oelek
1 cup whole wheat flour
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
3 pounds chicken, tips removed and cut into sections
4 Tablespoons cold water
1/4 cup salted roasted peanuts, chopped
3-4 scallions, minced
In a small saucepan, bring the honey and 1 tablespoon of the ginger to a simmer. Let cool, then strain the honey into a bowl.
In a medium saucepan, heat the 2 tablespoons of canola oil. Add the onion and cook over low heat, stirring, until softened, about 4 minutes. Add the garlic and the remaining 3 tablespoons of ginger and cook over low heat until softened, about 2 minutes. Stir in the mirin and vinegar and simmer until slightly reduced, 2 minutes. Add both soy sauces and the black bean paste and simmer just until slightly thickened, about 1 minute. Stir in the sambal oelek.
Preheat the oven to 375°F.
Season the flour with salt,garlic powder, onion powder, salt and cayenne pepper.Prepare an egg wash by whisking the 2 eggs and cold water togetherin a large bowl.Dredge wings pieces in the seasoned flour; then dip into the egg wash. Quickly drop the wings one by one, back for a final time into the seasoned flour. Spread the coated wings onto a lightly oiled baking sheet. Do not crowd them together closely, they need a little space between them to make them crispy. Bake the wings for about 30- 35 minutes or until fully cooked to the bone. The wings should also be turned over once about 20 minutes into the cooking time. The cooking time will vary depending on the size of the wings you use. Drain on a wire rack or on paper towels for a few minutes before tossing with the Sauce.
Transfer the wings to a large bowl and toss to coat with the sauce. Add the peanuts and scallions and toss the wings drizzle with the ginger honey and serve.
6 large baking potatoes
3 large zucchini
4 Tablespoons all-purpose flour
1/8 teaspoon cayenne pepper
2 Tablespoons olive oil
1 1/2 cups crumbled Gorgonzola cheese
Kosher salt to taste
Preheat the oven to 350°F.
Scrub potatoes and cut into very thin slices using a mandoline and immediately place in a bowl of cold water. Cut zucchini into thin slices, place in a large bowl and toss with flour and cayenne pepper. Drain potatoes and dry on paper towels.
Place potato and zucchini chips on two large baking pans Toss chips with olive oil and spread the chips out, making a single layer. Bake the chips in the oven for 18-25 minutes until crisp and lightly brown; drain, season with salt and let cool.
Add potato and zucchini chips to a large baking pan. Spread out evenly to make just one layer. Top with Gorgonzola cheese and bake in a 350°F oven until cheese melts. Serve immediately.
Korean French Fries
For the Bulgogi
1 small onion, minced
3 garlic cloves, minced
1 Tablespoon minced fresh ginger
1/2 cup soy sauce
2 Tablespoons sugar
1 Tablespoon distilled white vinegar
1 teaspoon toasted sesame oil
1 pound boneless rib eye steak, cut into very thin, 3-inch slices
2 tablespoons vegetable oil
1 pound frozen French Fries
For the Toppings
1/2 cup sugar
1/4 cup distilled white vinegar
2 Tablespoons Korean chile paste (gochujang)
2 Tablespoons soy sauce
1 cup kimchi
1/2 cup mayonnaise
3 Tablespoons Sriracha, plus more for serving
Shredded cheddar, chopped white onion, toasted sesame seeds and cilantro, for serving
To make the bulgogi: In a resealable plastic bag, combine the onion, garlic, ginger, soy sauce, sugar, vinegar and sesame oil. Add the rib eye and toss to coat. Seal the bag and refrigerate overnight.
Drain the meat, pick off the solids and pat dry. In a large skillet, heat the vegetable oil until smoking. Add the meat and cook over high heat, turning once, until lightly browned, 4 minutes. Transfer the meat to a plate and keep warm. Rinse out the skillet and wipe dry.
Prepare the french fries in the oven, according to directions given on the particular brand that you like.
To prepare the toppings: In a medium bowl, combine the sugar, vinegar, chile paste and soy sauce. Add the kimchi and toss to coat. Heat the skillet until very hot. Add the kimchi and cook over high heat until the liquid is thickened and glossy and the kimchi is browned in spots, about 5 minutes.
In a small bowl, whisk the mayonnaise with the 3 tablespoons of Sriracha.
Scatter the french fries on a platter and top with the bulgogi and kimchi. Drizzle with some of the Sriracha mayonnaise and sprinkle with cheddar, onion, sesame seeds and cilantro. Serve with additional Sriracha.