Winter Fruit Spotlight: Pears


During the winter, nutrient-rich fresh pears reach their seasonal prime late January through February. While they are a treat to eat on their own, pears, with their perfect colors and unique texture, can give a sweet flavor to a variety of dishes. When you select your pears, make sure to check the “neck”, when mean to apply gently pressure to the next of the pear with your thumb. If the flesh of the neck yields to pressure, then it is ripe. Always store unripe pears at room temperature to ripen fully.


Flavor Profile: The most abundant pear in the United States. Anjou Pears are short anjou red and greennecked and come in green and red varieties. They are incredible juicy and have a firm texture with a flavor that is sweet and citrusy.

In the Kitchen: Anjou pears are excellent for light snacking. They are also great for baking, poaching or roasting. Add Anjou pears to a salad, or cheese plate or even to a meat entree that has chick or pork as it main dish for a bit of variety in your weekly diet.

asian pear

Flavor Profile: Shaped like an apple, Asian pears are known for their creamy flesh, crunchy texture and melon like flavor.

In the Kitchen: Asian pears are best eaten raw or diced in salads or julienned and added to slaws. You can juice Asian pears into a morning juice blend or puree into a sauce or dressing that can be used as marinade for chicken and pork.


Flavor Profile: Bosc Pears are sweet juicy and aromatic and have elongated neck with abosc distinctive brown skin.

In the Kitchen: Bosc pears are prized by chefs and home cooks alike because they can hold the shape beautifully when cooked, making them the best choice for grilling, poaching or baking. Gorgonzola cheese and chopped walnuts are the best pairing for this variety of pair when adding in other ingredients.


Flavor Profile: Bartlett pears is the most commonly found pear in most grocery stores and supermarkets. What makes the Bartlett pear unique is that is bright4409-03ens as they ripen which does not happen for most pear varieties. When fully rip, Bartlett pears are green, crunchy, juicy, sweet and slightly buttery.

In the Kitchen: When the slightest of heat is applied, Bartlett pears tend to loose their shape immediately, which makes them great for baking. They can be used in pies, tarts, quick breads, preserves, syrups or chutney with relative ease.

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Hello, February!

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Seasonal Fruits and Vegetables for February


Listed below is a broad range of beautiful vegetables that are available right now, as well as tips on how to prepare them. Hopefully you’ll be inspired to skip the peas and corn in the frozen section of the grocery store and pick up one of these seasonal vegetables instead.

Bok choy
Brussels Sprouts
Sweet Potatoes
Swiss Chard

Brussels sprouts are the small, nutty members of the cabbage family. They are wonderful roasted, shaved, or on their own as a filling, flavorful side dish.crispy-balsamic-brussels-sprouts-2.jpg


Iredgrncabbagex-56a495175f9b58b7d0d7ae20.jpgf you are eating on a budget, cabbage might be the best bargain out there and it still is extremely easy to come by in the middle of winter. It also tastes just as great as it did in October, making it a prime candidate for winter eating.



Kale, Collards, Radicchio, Endive, and Chard are some of the greens that shine during the winter months. Take advantage of their amazingly unique flavors and textures by enjoying them raw or cooked.


beets.jpgNot every one will jump up and down with excitement in eating beets. From a healthy viewpoint, beet roots contain valuable nutrients that may help lower your blood pressure, fight cancer and inflammation, boost your stamina, and support detoxification. Try adding beet roots raw to salads or as part of your vegetable juice; beet greens can be sautéed with spinach or Swiss chard. I hope that beets are making their way into your kitchen more frequently.

Saveur Magazine Winter Produce Guide



Despite what the ground hog says, it is still Winter in many parts of the World……

Saveur Magazine has put together one of the best Winter Produce Guides with photographs and brief descriptions  that compose some of our favorite dishes or inspire us to try new ones.

“We often bemoan the lack of fresh produce at this time of year, but the truth is that despite the grey days and colder temperatures, winter boasts plenty of seasonal delights. Tart citrus brightens up all manner of cold-weather dishes, the bite of fresh horseradish keeps hearty roasts and sauces from tasting too leaden, and the enticing smell of an apple or sweet potato pie is one of the things we most look forward to at the holidays. Here’s everything you need to know about buying, storing, and preparing the best produce winter has to offer, with plenty of recipes to put it all to good use.”- Saveur 2015

So check out the guide at the following link:

Photo Credit: Vanessa Rees