“A Feast In History: The Food of the Mid-Atlantic”

Preview from my up coming new cookbook 

“A Feast In History: The Food of the Mid-Atlantic”
#18thCenturyFoodways

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Hoecakes and Honey

General Washington started each day with a breakfast of hoecakes as described by members of his family and guests. More than likely, Washington’s first mea1 of the day was prepared by the enslaved chef, Hercules Posey. Washington’s family loved Hercules’ cooking – Washington’s step-grandson described Hercules as one of the best chefs in America. Washington praised Hercules’ cooking so much the president was reportedly angered and surprised when Hercules escaped and sought his own freedom.This recipe is a modern adaptation of the 18th-century original recipe found among the letters of Nelly Parke Custis Lewis, Washington’s step-granddaughter.

Hoecakes Collage

 

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Oyster Stew

 

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With the first wave of Irish immigrants entering America in the 1700s, prior to the onset of the Great Irish Potato Famine of 1845-1852, many brought with them their culinary traditions of eating fish and shellfish of their home country. The vast majority Irish immigrants were Roman Catholic. And like most Catholics today, they followed religious dietary customs around holidays, one of which was to abstain from eating meat during Lent and on Christmas Eve and fish was the protein of choice.

In Ireland, the Christmas Eve meal revolved around a fish called the ling where home cooks made a simple stew using dried ling, milk, butter and black pepper. However, Irish cooks could not find dried ling in America and out of necessity, they adapted to using oysters because they were similar to dried ling. Today, many families enjoy serving a most satisfying dish of Oyster Stew as part of their religious customs. Oyster stew can be enjoyed any time of the year and the most important factors in preparing oyster stew is not allow the milk to boil and do not overcook the oysters. Be careful to avoid overcooking oysters, which causes them to become tough.

Serves 6 to 8

Ingredients:
7 tablespoons unsalted butter
1 medium onion, finely diced
1 celery stalk, chopped
Kosher salt, to taste
1 tablespoon all purpose flour
2 quarts whole milk, warmed
2 cups heavy cream
Pinch cayenne pepper
3 dozen fresh oysters, shucked, with liquor reserved
Kosher salt, to taste
Freshly ground black pepper, to taste
¼ bunch fresh chives, snipped, for garnish
Oyster crackers, for serving

Directions:
Drain the oysters using a very fine strainer to remove and reserve the liquor. Set aside.

In 6 quart Dutch oven, melt about 5 tablespoons of butter over medium high heat. Reduce the heat and add the onion, celery and salt. Cook slowly, until onions are translucent and the celery is softened, for 2 to 3 minutes. Sprinkle in the flour, stirring well to blend, cooking for 2 minutes.
Whisk in the milk, heavy cream and reserved oyster liquor. Add the cayenne pepper. Reduce the heat to a light simmer, stirring often to prevent scorching, for 3 minutes. Remove from the heat and set aside.

Heat a large cast iron skillet over medium heat, melt the remaining butter. Add the oysters in a single layer, being careful not the crowd them. Sprinkle a little salt and pepper and sauté until the edges of the oysters begin to curl, slightly revealing the gills.

Add the oysters to the Dutch oven and return to a gentle simmer to warm the stew through. Taste the stew and adjust the seasoning with salt and pepper.

To serve, ladle the stew into shallow soup bowls. Garnish with chives and serve with oyster crackers.

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All photographs and content, excepted where noted, are copyright protected. Please do not use these photos without prior written permission. If you wish to republish this photograph and all other contents, then we kindly ask that you link back to this site. We are eternally grateful and we appreciate your support of this blog.

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Roasted Red Pepper, Chickpea, and Spinach Curry

curry2

Photo Credit: One Green Planet, 2018

 

Sometimes we need simple food to fill our souls. For a Meatless Monday, this Indian inspired curry is to die for! Chickpeas and spinach are blanketed in a rich, red pepper and coconut sauce. Not only is it spicy and fragrant, it is also good for you. If you’re looking for something that is rich in iron, look no further. What more could you want in a dish that will delight your palate and fill you up at the same time?

Adapted from Sonia Trurnit
One Green Planet, 2018

Serves 4

Ingredients
3 to 4 large red bell peppers
3 tablespoon olive oil
1 red onion, diced
3 cloves of garlic, diced
Kosher salt, to taste
Ground black pepper, to taste
1 1/3 cups coconut milk
2 1/2 tablespoons cornstarch
A pinch of smoked paprika
1 1/4 cups  canned chickpeas
1 cup baby spinach, washed and dried
3/4 cup cherry tomatoes

Directions:
Preheat the oven to 425°F.

Line a baking sheet with foil. Place the bell pepper on the foil. Put the bell peppers in the oven for about 30 minutes and roast until charred. Place the bell peppers in a plastic bag and allow to cool until they can be easily handled. Remove skin, seeds, and stems, then set aside.

While the bell peppers are roasting, heat up a pan on medium high and sauté the onion and garlic in the olive oil until golden brown Season to taste with salt and pepper, then set aside.

To a blender add the peppers, onion and garlic, coconut milk, cornstarch, and smoked paprika; blend until well combined. Adjust the seasoning, if needed with salt and pepper.

Heat the oven to at 390°F.

Transfer the vegetable mixture to a medium sized Dutch oven or a large cast iron skillet. Add chickpeas, spinach and halved tomatoes and bake in the oven for about 30 minutes. Remove from the oven and stir.

Serve with rice or freshly baked naan.