Hello, March 2019!

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Even though it is Carnival Season around the world and Mardi Parades are in full swing in New Orleans, it’s time for the seasonal produce guide for March.This year, according to the calendar, Spring will begin on March 20, 2019. And very soon the home gardens and large farms will be sprouting, growing and producing more local produce that will begin to show up in your local farmer’s markets. Peas and lettuce greens will be in abundance as well as asparagus, artichokes, and several varieties of citrus fruits.

It is the perfect time to “Spring Clean”, your diet.

Seasonal Fruits and Vegetables for March:

Artichokes
Asparagus
Avocado
Broccoli
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Chicory
Chives
Collard Greens
Endive
Garlic
Guava
Grapefruit
Kale
Kiwifruit
Kumquats
Leeks
Lemons
Lettuce Greens
Limes
Mint
Mushrooms
Onions
Oranges
Parsley
Parsnips
Peas
Potatoes
Radishes
Rhubarb
Rutabaga
Spinach
Strawberries
Sweet Potatoes
Swiss Chard
Tangerines
Turnips
Walnuts

 


Upside Down Blood Orange and Kumquat Pineapple Cake

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Brightened up your winter diet with seasonal citrus fruit season, And nothing has more flair than a blood orange. The sweet, sour, tangy and unbelievably bright blood orange is bursting with juicy flavor that is reminiscent of an orange, tangerine and lemon, all they while drenched in its own crimson uniqueness. This cake definitely lets the orange’s ruby flesh shine. We also kumquats. And the hidden surprise of pineapple to the batter. The result is a festive fruit dessert guaranteed to lift even the worst winter doldrums.

Serves 8 to 10

Ingredients:
3 blood oranges, thinly sliced
1 dozen kumquats, thinly sliced
1 cup granulated sugar
½ cup  water
½ teaspoon ground cardamom
½ cup unsalted butter, melted
½ cup of extra virgin olive oil
2 large eggs at room temperature
1 cup crushed pineapple, drained
Zest of one lemon, for garnish

Directions:
Preheat oven to 325°F (163°C).

Liberally spray the cake pan and line the pan with parchment paper.

To make the candied citrus fruits by whisking together the sugar and water in a large sauce pan. Heat on medium heat until slightly thickened, about 5 minutes. Gently add the sliced oranges and kumquats and simmer on low heat for an additional 3 minutes and then remove from the heat.

Layer the cake pan with the slices covering the entire bottom of the pan and gently pour ½ cup of the remaining syrup over the slices.

To make the cake batter, prepare your wet and dry ingredients. In a large bowl,whisk the dry ingredients, the flour, sugar, baking powder, salt and cardamom together until well combined. in a second bowl, whisk together the wet ingredients, the butter, olive oil,eggs and pineapple until combined into a homogeneous mixture, about 2 minutes. Fold the dry ingredients into the wet ingredients only until just combine, do not over mix.

Pour the batter into pan over the citrus fruit. Transfer to oven and bake until cake is golden brown and a toothpick inserted in the center emerges clean, 40 to 50 minutes. Cool cake in pan 10 minutes, then run a knife along pan’s edges to loosen it; invert onto a platter, remove the parchment paper. Allow the cake to cool completely before serving. Sprinkle with lemon zest, if desired.

 

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Fancy Fried Chicken Livers

I love chicken livers as much as I love oysters and frying them highlights all the best qualities of the common  grocery store staple, and this quick recipe will make you want to cook them regularly because they are so economical. Really, you can season the eggs and flour however you want, just be bold. Sometimes I use Thai Sweet Chile Sauce, and the hotter the sauce the better—the liver can stand up to it. I like to eat them immediately after frying, when the crunchy exterior gives way to a still-juicy center.

Salt is mandatory plus more hot sauce and a squeeze of fresh lemon for lift. Fried chicken livers can be seasoned to almost any taste. You can swap the Old Bay for a combination of roasted sesame seeds and Korean red pepper flakes. Or try sprinkling them with crushed peanuts with a side of fish sauce and lime dressing and shredded cabbage.

Once cooked, fried chicken livers last in the fridge for up to two days, during which time you could simply snack on them cold with a dab of mustard. My favorite way to use leftovers is chopped in a hearty salad of arugula, ranch dressing, and roasted sweet potato, or you can tuck them into a roll with a spicy slaw and some sliced pickles.

Fried Chicken Livers

Photo Credit: TASTE, 2018

Serves 4 to 6

Ingredients:
1 pint container of chicken livers
1 egg
¼ cup hot sauce, plus additional for serving
2 tablespoons Dijon mustard
1 cup all purpose flour
¼ cup yellow cornmeal
1 teaspoon coarsely ground black pepper
1 teaspoon oregano
1 teaspoon garlic powder
1 teaspoon kosher salt
vegetable, oil for frying
McCormick’s OLD BAY® Seasoning
Lemon wedges, for serving

Directions:
Rinse livers in cold water and pat dry with paper towels before trimming them of visible sinew, fat, and areas of green discoloration. Separate large connected lobes, but otherwise try keep the pieces as big as possible.

In a medium bowl, beat the egg with a fork until blended, then add hot sauce and mustard. Gently drop the livers in the egg wash and toss to coat. Let them marinate for up to 10 minutes while you prepare the breading.

To make the breading, mix the flour, cornmeal, and the remaining spices in a shallow pan or plate so you can spread the mixture out. Lay the livers on the seasoned flour and let them sit on one side for at least 2 minutes so the coating bonds well to the egg. Gently turn them over and repeat on the other side.

Heat half an inch of oil in a cast-iron or carbon steel pan. Fry the livers until dark golden brown before flipping, which takes about 2 or 3 minutes depending on the size of the piece. 5 minutes. Don’t be tempted to let them go longer than 5 minutes to insure a  perfectly pink interior, which is what you want. This is how you harness the elegant pâté qualities that are waiting to be unlocked, so keep an eye on the smaller pieces. When the livers are solidly golden brown on both sides, they are done on the inside, Be careful when cooking livers, the liver releases a lot of juice while frying on the first side. I like to wear sunglasses to protect my eyes and then sprinkle a pinch of the dredging flour on the top to absorb the moisture and prevent splattering. Flip the livers and continue to cook until they are uniformly brown, another minute to 2 minutes.

Drain on paper towels. Once the livers are fried, you would be almost negligent not to consider another layer of flavor for the exterior, so lightly dust generously with Old Bay. Serve with lemon wedges and hot sauce.