Hello September……

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Summer is  winding down as many teachers and their students have already returned to school.  This month’s produce guide marks  a scattering of seasonal produce that may be challenge for  home packed school lunches. But by the same token football season is also here and there are a number of healthy options that you can serve for finger foods and appetizers without expanding the waistline.

Seasonal Fruits and Vegetables for September:

Apples
Artichokes
Blackberries
Blueberries
Broccoli
Cabbage
Cauliflower
Carrots
Chile Peppers
Cucumber
Curly Kale
Figs
French Beans
Garlic
Horseradish
Leeks
Lettuce
Mushrooms
Nectarines
New Potatoes
Peaches
Pears
Plums
Pumpkins
Red Onions
Spinach
Squash
Sweet Corn
Tomatoes

 

So this month, we will be featuring a number of fruits and vegetables that would be suitable for lunch boxes, tailgate parties  and vegan dinner options that will delight even the most fineky of eaters.

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