Feta Stuffed Pork Chops

 

This recipe makes for pork chops that a are flavorful, juicy, and tender. This oven-baked technique will ensure that your pork has a delicious crust and a perfectly cooked interior. Just follow these simple tips below and prepare yourself to reconsider everything you know about this weeknight-friendly cut. The recipe follows.

Tips on Cooking the Perfect Pork Chops

1. Buy the pork chops bone-in and thick.
Typically, bone-in pork chops are thicker than those with the bone removed. A thin pork chop is difficult to cook perfectly with this method, because of the hard sear you give both sides before it goes in the oven. If a chop is too thin, by the time you’ve seared both sides, the thing is practically overcooked! Choosing a thick chop allows you to get a nice golden sear on both sides and a perfectly cooked tender center.

2. Get your skillet HOT.
The goal of this initial sear is to get a golden, crisp crust on your chop without really cooking the center. I find that using a cast iron skillet is the best for cooking pork chops. A hot skillet is so CRUCIAL. Let your pork chops cook a couple minutes undisturbed, then take a peek and see how that golden crust is forming. When you are pleased with the desired golden sear, flip the chops over and brown them again, to get golden on the other side.

3. Brush with butter.
This classic restaurant trick—basting with butter while cooking—makes a great dish worthy f five stars. However, if you are trying to keep it healthy and watch the cholesterol, this step isn’t required, but it will definitely make the pork chops extremely delicious though. For the recipe below, you will be brushing a garlicky rosemary butter on the chops.

4. Use a meat thermometer.
Yes, many parofessional and home cooks will say that you will known the meat is done by instinct, but let’s be real, that takes years of experience by being the kitchen. But if you are not familiar with the “doneness” of your proteins, using a meat thermometer will make your life just a tad bit easier. I know, I know. This is the extra step that often seems fussy, but trust me, it’s worth it. Using a meat thermometer takes the guess work out of cooking pork chops, and that’s “a good thing.” The temperature you pull your chops at is totally up to you, but here’s a quick guide to choosing the right temperature for your taste. As always, give the meat some time to rest before digging in. Five to ten minutes should do the trick.

  1. 120°-130° F: This is comfortably at medium rare. Warning! You will see pink, and that’s is perfectly fine (See the USDA tips for cooking pork). The pork chop will be rosy-pink on the inside and super juicy.
  2. 130°-140° F: For those who are not comfortable with pink pork, this might be the right temperature zone for you. There will be a touch of pink in the center, but for the most part the flesh will be white. The meat will still be nice and juicy.
  3. 140°-145° F: No pink here! The meat will be completely white all the way through. Pork chops at this temperature will still have the potential to be juicy, just be sure to pull them from the oven on the lower end of this spectrum, as the chops will continue to cook even after they’re out of the oven. Anything past 145° F is the danger DRY zone, so keep a close watch.

Other than that, good luck and happy eating!

Serves 4

Ingredients:
For the Feta Cheese Filling:
3 tablespoons feta cheese (crumbled)
2/3 cup diced sun dried tomatoes
1 tablespoon fresh Italian parsley, minced
1 teaspoon olive oil

Kosher salt, to taste
Freshly ground black pepper, taste

For the Pork Chops:
4 bone-in pork loin chops
Kosher salt, to taste
Freshly ground black pepper, taste

For the Glaze:
1 tablespoon fresh rosemary, minced
2 cloves garlic, minced
1 stick unsalted butter, melted
1 tablespoon extra-virgin olive oil

Directions:
Preheat oven to 375° F.

Mix feta cheese, tomatoes, parsley and olive oil in a bowl. Use the tip of a sharp boning or paring knife to cut a 3-inch slit in the side of each pork chop, 2 inches deep and 1/4-inch away from the bone, to make a pocket for stuffing. Stuff pork chops with feta cheese filling and secure with toothpicks.

Season pork chops with salt and pepper.

In a small bowl mix together butter, rosemary, and garlic. Set aside.

In cast iron or oven safe skillet over medium-high heat, heat olive oil then add pork chops. Sear until golden, 4 minutes, flip and cook 4 minutes more. Brush pork chops generously with garlic butter.

Place the skillet in oven and cook until cooked through, 10-12 minutes. Serve with more garlic butter, if desired.

pork-chop-verticalPhoto Credit: Ethan Calabrese, 2018.

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Pumpkin Rigatoni

Like Linus of Charles Schultz’s “Peanuts” comic strip….I think pumpkins are GREAT!

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And once again, plated.com has brought another amazing pasta dish, which is perfect for those “Meatless Mondays” and is affordable enough to make on your own.

Rigatoni is a popular pasta in Southern and Central Italy. Given its ridged and tubular shape, these features enables the pasta to hold just about any kind of sauce very well. Typically, a tomato based sauce is used with rigatoni, but in this dish, a pumpkin puree is the vegetable of choice for the sauce.

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Pumpkin can be tricky and heavy in sauces. If your sauce becomes too thick while cooking this dish, use the reserved pasta cooking water to thin it out. Not only will this little trick improve the consistency of your sauce, but the starchy cooking water will also help the sauce cling better to the pasta.

This dish also features Pecorino cheese, an Italian sheep’s milk cheese similar in texture to cheeseParmesan with a salty, sharp flavor, which adds a nice counterpoint to the creaminess of the pumpkin sauce and pasta.

Overall, this dish was easy to prepare in under 20 minutes. And it was only 740 calories per serving. A great dish for a light lunch on the weekends or a light dinner during the weekday. This dish is easy enough to expand the ingredients to serve more guests.

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Creamy Pumpkin Rigatoni

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Serves 2

Ingredients:
1 shallot, minced
1 clove garlic, minced
10 sage leaves, finely chopped
1/4 bunch chives, finely chopped
8 ounces rigatoni pasta
1/2 cup water
1 tablespoon unsalted butter
1/8 teaspoon crushed red pepper
1 cup pumpkin puree
1/4 cup heavy cream
1/4 cup grated Pecorino cheese, divided
Kosher salt, to taste
Freshly ground black pepper, to taste

 

Directions:
Bring a large pot of water to boil over high heat. When water is boiling, add rigatoni ad a generous pinch of salt. Cook until al dente, 8 to 10 minutes. Reserve 1/2 cup pasta cooking water, then drain and set aside.DSC05600

Heat butter in a large skillet over medium heat. Add shallots and cook until sot and translucent, about 3 minutes. Add garlic, sage, and crushed red pepper. Cook until fragrant for about 1 more minute. Add pumpkin puree and 1/2 cup water and stir to combine.

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Simmer sauce over medium heat until warmed through, 2 to 3 minutes. Add heavy cream and half of the grated pecorino cheese and stir to combine. Reduce heat to medium low and simmer until thickened, 2 to 3 minutes more. Taste and add salt and pepper as needed.

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Add the rigatoni to the skillet with sauce and stir to coat. Add reserved pasta cooking water, 1 tablespoon at a time until the sauce reaches the desired consistency.

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To serve, divide the rigatoni evenly between 2 pasta bowls. Sprinkle over chives and remaining grated pecorino cheese.

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All photographs and content, excepted where noted, are copyright protected. Please do not use these photos without prior written permission. If you wish to republish this photograph and all other contents, then we kindly ask that you link back to this site. We are eternally grateful and we appreciate your support of this blog.

Thank you so much!

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Chicken Chasseur

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A French classic that never seems to go out of style, this earthy dish combines mushrooms and chicken in a tomato and white-wine sauce. The name, literally “hunter’s chicken,” harks back to a time when game birds and mushrooms from the woods were a natural autumn combination.

Serves 4 

Ingredients:
1 Tablespoon cooking oil
4 chicken quarters
1 teaspoon salt
1/2 teaspoon fresh-ground black pepper
1 Tablespoon butter
14 pearl onions peeled, left whole
3/4 pound mushrooms, sliced
2 cloves garlic, minced
1 1/2 teaspoons flour
1/2 cup  dry white wine
2 Tablespoons cognac
2/3 cup chicken broth or homemade stock
1 cup canned crushed tomatoes, drained
1/4 teaspoon dried thyme
2 Tablespoons chopped fresh parsley

Directions:
In a large, deep frying pan, heat the oil over moderately high heat. Season the chicken with 1/4 teaspoon each of the salt and pepper and add to the pan. Cook until browned, turning, about 8 minutes in all. Remove. Pour off all but 1 tablespoon fat from the pan.

Add the butter to the pan and reduce the heat to moderately low. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Raise the heat to moderately high. Add the mushrooms, garlic, and 1/4 teaspoon of the salt. Cook, stirring frequently, until the vegetables are browned, about 5 minutes.

Add the flour and cook, stirring, for 30 seconds. Stir in the wine and cognac and bring back to a simmer. Stir in the broth, tomatoes, thyme, and the remaining 1/2 teaspoon salt. Add the chicken and any accumulated juices. Place into the oven to cook for about 45 minutes or until chicken is done.

Remove from the oven allow to cool for 2-3 minutes. Stir in the parsley and the remaining 1/4 teaspoon pepper and serve.

All photographs and content are copyright protected. Please do not use these photos without prior written permission. If you wish to republish this photograph and all other contents, then we kindly ask that you link back to this site. We are eternally grateful and we appreciate your support of this blog.

Thank you so much!

TODAY.com Parenting Team FC Contributor

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